Clear skin,
healthy body,
happy mind

Live an acne-free life
with the help of holistic nutritional therapy

Spoiler Alert: living the confident, healthy and acne-free life of your dreams is possible. Even if it feels impossible right now.

I’ve been where you are: struggling to see a light at the end of the tunnel, hiding your skin away from the world, feeling trapped inside your own body.

And now I’m here as a nutritional therapist to help you rid yourself of acne, create healthy and sustainable habits, and live life to the full again. No restriction, no miracle cures, no empty promises – just working with your body’s needs instead of battling against them.

Start your nutritional therapy journey today

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You’ve tried everything to solve your acne…

you’ve spent hundreds of £££ on skincare products
you’ve tried cutting out gluten, dairy & carbs
you’ve been given antibiotics, topical creams and vague advice from your GP
you’ve drunk more water, exercised more and quit alcohol
you’ve Googled ‘how to clear my acne’ thousands of times

… but you still haven’t found something that works.

You’re desperate to find the solution to your skin woes…

you want clear, acne-free skin
you want to heal your relationship with food
you want a long-term solution that actually works
you want to know what’s really causing your symptoms
you want to finally feel healthy, happy and confident again

… and you’re in the right place.

The solution to your skin-woes

Laura Baker

28/11/2023

I could not recommend Emilia enough, she is such a knowledgable and caring person. I contacted Emilia in January after struggling with acne for over 12 years on and off. I was at my lowest and thought my last resort was to try roaccutane for the 2nd time. It really got me down so much that I would avoid my loved ones if I had no makeup on etc. I worked with Emilia for around 7 months on my nutrient deficiencies and hormonal imbalances through dietary changes and supplements to heal my from the inside out naturally. To say I am happy with how far ive come is a complete understatement. I feel so much more confident, I have more energy and feel like my skin no longer holds me back as much. Im still on my journey, but I can really see that finish line!

Audrey Thompson

09/11/2023

I thoroughly enjoy the course, it has given me thoughts of my well-being, How I am going to make life changing decision and putting them into practice. I definitely do not want to become a Type 1 or 2 diabetic with all the complication which goes along with it. I’ve learnt a lot on this course i’m very pleased I was able to complete it thank you. Audrey T

Sophia Ekundayo

18/09/2023

Emilia has been a fantastic nutritional therapist for me! I have suffered from severe eczema for over a year now but with Emilia's help, I have made incredible improvements with my skin. Dealing with severe eczema can be challenging, and having a professional who understands the condition and its dietary implications is invaluable. I have found Emilia to be attentive and responsive to my needs. She took the time to listen to my concerns and provide personalised recommendations tailored to my specific situation. Emilia's approach is holistic and comprehensive. She not only addresses the immediate symptoms but also focuses on long-term solutions. Through dietary adjustments and supplement recommendations, she helped me manage my eczema symptoms and improve my overall well-being. Furthermore, Emilia's expertise extends beyond just diet. She provided guidance on lifestyle modifications and offered practical tips for managing eczema triggers in daily life. This comprehensive approach has been instrumental in my journey towards better skin and gut health. Overall, I highly recommend Emilia for anyone struggling with food, diet and just general well-being. Her knowledge, personalised approach, and commitment to holistic care make her an excellent resource for individuals seeking relief and improved quality of life.

Louise Watts

12/08/2023

Emilia has been a pleasure to work with. She is professional whilst remaining kind and understanding. She takes on board your individual circumstances and needs to tailor a plan that will suit you. She has been very communicative, checking in and providing updated plans and advice when needed.

Tanya Sandhu

27/03/2023

I found Emilia through a website I stumbled upon whilst researching nutrition. I’m so glad that I did as my experience with her has been amazing! I would highly recommend anyone who requires more in depth help with their skin concerns as she has been through them herself as you can see from her journey on her main website. I’ve had around 3 consulations with Emilia and each one has been 10/10. She listens to all my problems and concerns and takes notes of what I should be doing to help build my skin back up to being healthy. I love that I am able to contact her when i’m struggling with something and need help when buying certain food items as she responds quite quickly, which to me as a patient/client is fantastic as I feel she goes above and beyond.

Alexandria Zaphiri

10/02/2022

Emilia has helped me so much with my well-being. I was experiencing physical issues such a as frequent infections without knowing why. After being prescribed antibiotic after antibiotic and getting nowhere I wanted a more holistic approach. Through Emilia’s knowledge and testing, Emilia came up with a plan for me backed by science. Sticking to her personalised plan has drastically improved my health. I didn’t realise the importance of good gut health and it’s effects on the rest of the body. I would 100% recommend visiting Emilia for evidence based and competent guidance.

Hadiya Zahoor

08/02/2022

I have seen great results from changing my nutrition and really appreciate the holistic approach taken which focused on diet, sleep, exercise and managing stress levels. The plan was tailored to my needs and the foods I already eat rather than making radical changes that are not sustainable in the long term. Overall, I received a great service and would highly recommend!

Sam Ikin

06/02/2022

Amazing service! Would recommend it to anyone! SO worth the investment. My skin has changed so dramatically in a year. Emilia has been so supportive and encouraging throghout my journey. She really took the time to get to know me as an individual and heal my skin holistically.

The power of nutritional therapy, for your skin

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I’m a nutritional therapist because I know it works. I’ve been in your shoes, hiding my acne-ridden skin away from the world and resigning myself to a lifetime of low confidence.

But now? Now I’ve found healthy habits that work for me. I’ve rebuilt my body from the inside out. I’ve taken control of my skin by focusing on nutrition, health and lifestyle. And now I’m helping you do the same.

My acne journey

Online acne treatment that actually works

Unlike the 12-step skincare routine you were promised would get rid of your acne (when in reality, all it achieved was draining your bank account), working with me is simple.

My treatment programme, Healthy Skin From Within, is an online nutritional therapy programme where we meet one-to-one to dive deep into your health, your lifestyle and your goals.

Whether it’s clearing your acne or managing another skin condition, you can achieve Healthy Skin From Within in four simple steps:

Choose your treatment package – The Glow Getter or The Bare Basics
Book your 90-minute initial consultation to discuss your goals and your struggles
Receive your personalised nutritional recommendations
Meet at your convenience for 45-minute follow-up consultations or 15-minute catch-ups

Ready to start your journey to clear skin, a healthy body and a confident mind?

Choose your acne treatment package

Clearing acne through nutritional therapy – how does it work?

I get it – you’ve tried so many “solutions” for your acne that you’re not convinced nutritional therapy will be the answer for you.

But trust me: it is.

The difference between nutritional therapy and the other ‘miracle cures’ you’ve tried for your skin is that a holistic nutritional therapist (like me!) looks at the whole picture. Your acne isn’t just acne – it’s being caused by something. And its cause might be something you’ve never even thought about before.

We’re all told that drinking more water and eating more vegetables is good for us, but that advice only goes so far. When you’re struggling with acne or any other skin or health condition, you need personal advice. Advice that takes into account your body, your health history, and your lifestyle.

That’s what you get when you work with a nutritional therapist for your acne: tailored advice that works in harmony with your body, not against it.

Working with your body

Your body is a wonderfully complex machine – every part of it is interconnected, which means that your acne might be caused by a hundred different things.

When you’re treating at the surface level only, using skincare products, make up, or wonder serums, you’re only tackling the symptoms, not the cause. And that’s why those things don’t work for longer than a couple of days or weeks at a time.

Knowing the cause of your acne is vital. It might be the foods you’re eating, the health of your gut, the stress your lifestyle is giving you, your hormones, a food intolerance – whatever it is, holistic nutritional therapy works to uncover the cause and find solutions that actually work.