Banish acne for life – starting right now

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You’ve tried everything (and more) to clear your skin, improve your health and regain your self-confidence – and none of it has worked.

And it’s because, until now, you’ve been tackling the symptoms, not the causes.

So, if you feel like you’ve tried everything you possibly can and still haven’t found the answer, you’re in the right place.

Book your online acne consultation now

Clear your skin from the inside, out

Working in harmony with your own body is far more effective than battling against it.

Unlike serums and balms and drinking 10 litres of water every day, nutritional therapy approaches your skin from the inside out.

Together, we’ll find the causes of your acne and create healthy, lifelong habits that will clear your skin – and keep it clear for life.

No more ‘quick fixes’

Your body and your mind form a complex system of interconnected parts, and if even one aspect of it is out of balance with the rest, you’ll feel its effects.

That’s why understanding the whole picture is so important. By really getting to grips with how your body and mind function, we can work together to create lifelong changes that really have an impact on your skin, your health and your confidence.

You won’t find quick fixes and miracle cures on your nutritional therapy journey. Because you already know they don’t work.

Instead, we’ll build healthy habits into your lifestyle – so you can enjoy clear skin, a healthy body and a healthy (and happy!) mind.

Holistic health & wellness

Because of the interconnectedness of your body, a change in one area can have an impact in another area. When we work together to clear your skin through diet and nutrition, we won’t just be clearing your skin. Holistic health looks at your body as a whole, considering how each intricate connection works together to create the healthy, happy life you’re after.

If we make changes to improve your acne by boosting your gut health, we’ll also be having an impact on your immune system, your hormone balance, and your energy levels. If we uncover a food intolerance that’s causing your acne, adjusting your diet might also improve your sleep, your weight and your digestive issues.

For me, tackling my acne through a holistic approach to nutrition (considering lifestyle, medications, skincare and any other factors influencing my body) also helped reduce PCOS symptoms, gave me more energy and let me finally feel confident in my body again. You can read more about my acne journey here.

Healthy Skin From Within

Healthy Skin From Within does what it says – it helps you create a life of health, clear your skin and regain your confidence through the power of holistic nutritional therapy.

Every package includes:

an initial 90-minute consultation and improvement session(s)
personal diet and supplement guidance to reach your health goals
up to 15% off recommended supplements

Sometimes, I’ll also recommend specific hormone testing, food intolerance testing or other functional tests to really drill down into the causes of your acne. The costs of testing are not included in these packages, but generally range from £150 to £350 per test. Find out more about how nutritional therapy works here.

Payment plans are available with each package.

The Glow-Getter

The all-inclusive package where we work together for up to 6 months to build healthy habits and achieve your skin and health goals.

90-minute initial consultation
personal nutrition plan
3 x 45-minute improvement sessions

£645

enquire now

The Bare Basics

The no-frills basic package gives you a personalised nutrition plan to reach your skin goals and one follow-up session to keep you on track.

90-minute initial consultation
personal nutrition plan
1 x 45-minute improvement session

£395

enquire now

Please note: Your improvement sessions can be booked for whenever it suits you, but must be used within 6-months of your initial consultation. Payment plans are available for each package. The Glow Getter can be spilt into 6 monthly payments or paid in full. The Bare Basics can be spilt into 3 monthly payments or paid in full.

Laura Baker

28/11/2023

I could not recommend Emilia enough, she is such a knowledgable and caring person. I contacted Emilia in January after struggling with acne for over 12 years on and off. I was at my lowest and thought my last resort was to try roaccutane for the 2nd time. It really got me down so much that I would avoid my loved ones if I had no makeup on etc. I worked with Emilia for around 7 months on my nutrient deficiencies and hormonal imbalances through dietary changes and supplements to heal my from the inside out naturally. To say I am happy with how far ive come is a complete understatement. I feel so much more confident, I have more energy and feel like my skin no longer holds me back as much. Im still on my journey, but I can really see that finish line!

Audrey Thompson

09/11/2023

I thoroughly enjoy the course, it has given me thoughts of my well-being, How I am going to make life changing decision and putting them into practice. I definitely do not want to become a Type 1 or 2 diabetic with all the complication which goes along with it. I’ve learnt a lot on this course i’m very pleased I was able to complete it thank you. Audrey T

Sophia Ekundayo

18/09/2023

Emilia has been a fantastic nutritional therapist for me! I have suffered from severe eczema for over a year now but with Emilia's help, I have made incredible improvements with my skin. Dealing with severe eczema can be challenging, and having a professional who understands the condition and its dietary implications is invaluable. I have found Emilia to be attentive and responsive to my needs. She took the time to listen to my concerns and provide personalised recommendations tailored to my specific situation. Emilia's approach is holistic and comprehensive. She not only addresses the immediate symptoms but also focuses on long-term solutions. Through dietary adjustments and supplement recommendations, she helped me manage my eczema symptoms and improve my overall well-being. Furthermore, Emilia's expertise extends beyond just diet. She provided guidance on lifestyle modifications and offered practical tips for managing eczema triggers in daily life. This comprehensive approach has been instrumental in my journey towards better skin and gut health. Overall, I highly recommend Emilia for anyone struggling with food, diet and just general well-being. Her knowledge, personalised approach, and commitment to holistic care make her an excellent resource for individuals seeking relief and improved quality of life.

Louise Watts

12/08/2023

Emilia has been a pleasure to work with. She is professional whilst remaining kind and understanding. She takes on board your individual circumstances and needs to tailor a plan that will suit you. She has been very communicative, checking in and providing updated plans and advice when needed.

Tanya Sandhu

27/03/2023

I found Emilia through a website I stumbled upon whilst researching nutrition. I’m so glad that I did as my experience with her has been amazing! I would highly recommend anyone who requires more in depth help with their skin concerns as she has been through them herself as you can see from her journey on her main website. I’ve had around 3 consulations with Emilia and each one has been 10/10. She listens to all my problems and concerns and takes notes of what I should be doing to help build my skin back up to being healthy. I love that I am able to contact her when i’m struggling with something and need help when buying certain food items as she responds quite quickly, which to me as a patient/client is fantastic as I feel she goes above and beyond.

Alexandria Zaphiri

10/02/2022

Emilia has helped me so much with my well-being. I was experiencing physical issues such a as frequent infections without knowing why. After being prescribed antibiotic after antibiotic and getting nowhere I wanted a more holistic approach. Through Emilia’s knowledge and testing, Emilia came up with a plan for me backed by science. Sticking to her personalised plan has drastically improved my health. I didn’t realise the importance of good gut health and it’s effects on the rest of the body. I would 100% recommend visiting Emilia for evidence based and competent guidance.

Hadiya Zahoor

08/02/2022

I have seen great results from changing my nutrition and really appreciate the holistic approach taken which focused on diet, sleep, exercise and managing stress levels. The plan was tailored to my needs and the foods I already eat rather than making radical changes that are not sustainable in the long term. Overall, I received a great service and would highly recommend!

Sam Ikin

06/02/2022

Amazing service! Would recommend it to anyone! SO worth the investment. My skin has changed so dramatically in a year. Emilia has been so supportive and encouraging throghout my journey. She really took the time to get to know me as an individual and heal my skin holistically.