Banish acne for life – starting right now
And it’s because, until now, you’ve been tackling the symptoms, not the causes.
So, if you feel like you’ve tried everything you possibly can and still haven’t found the answer, you’re in the right place.
Clear your skin from the inside, out
Unlike serums and balms and drinking 10 litres of water every day, nutritional therapy approaches your skin from the inside out.
Together, we’ll find the causes of your acne and create healthy, lifelong habits that will clear your skin – and keep it clear for life.
No more ‘quick fixes’
Your body and your mind form a complex system of interconnected parts, and if even one aspect of it is out of balance with the rest, you’ll feel its effects.
That’s why understanding the whole picture is so important. By really getting to grips with how your body and mind function, we can work together to create lifelong changes that really have an impact on your skin, your health and your confidence.
You won’t find quick fixes and miracle cures on your nutritional therapy journey. Because you already know they don’t work.
Instead, we’ll build healthy habits into your lifestyle – so you can enjoy clear skin, a healthy body and a healthy (and happy!) mind.
Holistic health & wellness
Because of the interconnectedness of your body, a change in one area can have an impact in another area. When we work together to clear your skin through diet and nutrition, we won’t just be clearing your skin. Holistic health looks at your body as a whole, considering how each intricate connection works together to create the healthy, happy life you’re after.
If we make changes to improve your acne by boosting your gut health, we’ll also be having an impact on your immune system, your hormone balance, and your energy levels. If we uncover a food intolerance that’s causing your acne, adjusting your diet might also improve your sleep, your weight and your digestive issues.
For me, tackling my acne through a holistic approach to nutrition (considering lifestyle, medications, skincare and any other factors influencing my body) also helped reduce PCOS symptoms, gave me more energy and let me finally feel confident in my body again. You can read more about my acne journey here.
Healthy Skin From Within
Healthy Skin From Within does what it says – it helps you create a life of health, clear your skin and regain your confidence through the power of holistic nutritional therapy.
Every package includes:
- an initial 90-minute consultation and improvement session(s)
- personal diet and supplement guidance to reach your health goals
- up to 15% off recommended supplements
Sometimes, I’ll also recommend specific hormone testing, food intolerance testing or other functional tests to really drill down into the causes of your acne. The costs of testing are not included in these packages, but generally range from £150 to £350 per test. Find out more about how nutritional therapy works here.
Payment plans are available with each package.
The Glow-Getter
The all-inclusive package for female health, where we work together for up to 6 months to build healthy habits and achieve healthy, glowing skin.
- 90-minute initial consultation
- personal nutrition plan
- 3 x 45-minute improvement sessions
£645
The Basics
The no-frills package that gives you a personalised nutrition plan to reach your skin goals and one follow-up session to keep you on track.
- 90-minute initial consultation
- personal nutrition plan
- 1 x 45-minute improvement session
£395
Skincare Plus
The all-inclusive package for men’s health. We can work together for up to 6 months to help you achieve clear skin and reach your health goals.
- 90-minute initial consultation
- personal nutrition plan
- 3 x 45-minute improvement sessions
£645
Please note: Your improvement sessions can be booked for whenever it suits you, but must be used within 6-months of your initial consultation. Payment plans are available for each package. The Glow Getter or Skincare Plus can be spilt into 6 monthly payments or paid in full. The Bare Basics can be spilt into 3 monthly payments or paid in full.
Questions about your acne journey?
I’ve got the answers.
Find answers to common nutritional therapy questions here,
or drop me an email if you need any further support!
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