Emilia Papadopoullos, Author at Emilia Nutrition

Before You Take Supplements for Acne, Do This

I know because I've been there myself. When you're struggling with a chronic skin condition, you want something that's...

With both the skincare and supplement industry booming, it’s no surprise that there’s an endless selection of...

When my acne first popped up during puberty, it was annoying—but hey, everyone told me it was normal. “It’ll pass,”...

If you hear "holistic skincare" and immediately think of overpriced organic products, crystals, and green...

If you've been on your acne journey for what feels like forever, I completely understand how frustrating it can be....

We often think of skin concerns—acne, eczema, rosacea, or psoriasis—as surface-level problems. Something purely...

If we're being honest for a second, sticking to healthy eating can feel like a constant uphill battle sometimes. We...

Wondering why your skin seems to freak out even when you’re doing all the right things? You know, the good skincare...

Let’s talk acne scars—because honestly, they can sometimes be more frustrating than having acne itself. The good news?...