Emilia Papadopoullos, Author at Emilia Nutrition

Does Dairy Cause Acne?

We've never really found a direct cause of acne, and I don't think we ever will because it's actually a very complex...

In the fast-paced world we live in, it's not uncommon for people to feel tired on a regular basis, a YouGov study...

If you're searching for the answer to clear skin - you'll get a lot of different product recommendations, treatments,...

Cystic acne is not fun to deal with at all, and it becomes even more frustrating if it still hasn't cleared up for...

Do you often feel frustrated, like you've exhausted every possible solution to clear your skin, yet the desired...

Both the nutrition world and the beauty industry are incredibly challenging to navigate - there's always a new miracle...

Acne is an incredibly common skin condition that can affect people of all ages. Even though acne is so common (around...

Alcohol is something I think we all really need to understand better. While there isn't much research available to...

You've tried everything to clear your skin - and at the moment, none of it has worked, or worked long-term. So now you...