If you’re committed to hiding yourself away from the world because of your acne, this blog isn’t for you. But if you want the kind of clear skin that makes you genuinely excited to look in the mirror and be seen by the world, keep reading. After helping clients...
You thought you did everything right. You took the antibiotics, you went on the oral contraceptive pill. Then came the blood tests, the brutal dryness, the lips that were constantly cracked and sore no matter how much balm you used. You pushed through all of it...
If you have been struggling with hormonal acne for a long time, there’s a good chance you have already tried a huge number of things to clear your skin. A lot of women I work with have already experimented with different skincare routines, tried removing...
For almost ten years, my skin ruled my life. I would wake up thinking about my acne, spend hours researching how to fix it, and go to sleep worrying about what new spots might appear the next morning. My skin really did consume my life, it was all I would think about....
If you Google best diet for acne or foods to avoid for acne, I can almost guarantee you will be hit with a long, depressing list of all the foods you are apparently not allowed to eat. Some of these foods might even be ones you have always considered healthy....
Sometimes the thing that’s holding you back from healthy skin isn’t actually what you’re eating, the supplements you’re taking, or even your skincare routine. It’s the constant obsession with achieving perfect skin. Having some breakouts can be normal sometimes. And I...
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