Acne Archives - Emilia Nutrition

Can B12 and Biotin Cause Acne?

Have you been looking into what supplements to take for acne and seen people say that biotin (vitamin B7) made acne...

CLearing acne is more than just skincare and nutrition When people ask me what helped clear my acne, they usually...

Could Zinc Be the Missing Piece in Your Skin Routine? If you’ve ever googled 'best supplements for acne', you’ll know...

Have you started your skin healing journey, and found your skin has got worse instead of getting better? The panic...

I know because I've been there myself. When you're struggling with a chronic skin condition, you want something that's...

When my acne first popped up during puberty, it was annoying, but everyone told me it was normal and would clear on...

If you've been on your acne journey for what feels like forever, I completely understand how frustrating it can be....

Wondering why your skin seems to freak out even when you’re doing all the right things? You've got a good skincare...

So your acne has finally settled and healed (yay), but now you're stuck with scars. Sometimes the scars can feel more...