Eating healthy but still have acne? Here’s what’s happening
I don’t think there’s anything more frustrating than making an effort to be eating healthy consistently but still struggling with acne – especially if you know people who don’t eat well and have perfect skin! When this happens it’s common...
3 Common Causes of Acne
Although the direct cause of acne is unknown (I don’t think they’ll find one cause), three underlying causes do contribute to the condition. When it comes to clearing acne, it’s usually a combination of factors that trigger or worsen the condition....
Is Acne a Sign of Poor Gut Health? How a Test Can Help
The gut-skin connection is gaining a lot of hype right now, and rightly so! However, this hype has led to a load of new products and ‘diets’ on the market, claiming to heal your gut and skin. But does that mean that everyone with a skin issue has gut...
How To Clear Acne Caused by Bad Digestion.
Are you struggling to clear your acne even though you’re eating all the right things for skin health? It could be down to how well you digest and absorb all those nutrients from your food. In my practice, I regularly see struggles with bad digestion in people...
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