Does Sugar Make Acne Worse?

Does Sugar Make Acne Worse?

Acne, Food, Hormones

I’m going to be straight to the point here. I wish sugar didn’t make your skin worse, but it does. Sugar can make acne worse in a few ways. It can directly affect the proteins in the skin, and throw off the balance of hormones that influence skin health....
3 Common Causes of Acne

3 Common Causes of Acne

Acne, Gut Health, Hormonal Acne

Although the direct cause of acne is unknown (I don’t think they’ll find one cause), three underlying causes do contribute to the condition. When it comes to clearing acne, it’s usually a combination of factors that trigger or worsen the condition....

Pin It on Pinterest