Emilia Papadopoullos, Author at Emilia Nutrition

Cod Liver Oil vs Fish Oil – Which is best for clearing acne?

There are so many different supplements out there recommended to help clear acne. But, there are two that are...

If you're currently struggling with period pain that knocks you back for a day (or more), or have to use painkillers...

Turmeric, the golden spice native to South Asia, has been praised for its medicinal properties for centuries. It's...

Wondering if you have a hormonal imbalance? It's a common question that a lot of women are asking themselves, and...

The gut-skin connection is gaining a lot of hype right now, and rightly so! However, this hype has led to a load of...

We've never really found a direct cause of acne, and I don't think we ever will because it's actually a very complex...

In the fast-paced world we live in, it's not uncommon for people to feel tired on a regular basis, a YouGov study...

If you're searching for the answer to clear skin - you'll get a lot of different product recommendations, treatments,...

Cystic acne is not fun to deal with at all, and it becomes even more frustrating if it still hasn't cleared up for...