5 Things That Can Make Acne Worse (And How to Fix Them!)

5 Things That Can Make Acne Worse (And How to Fix Them!)

Acne

If you’ve been on your acne journey for what feels like forever, I completely understand how frustrating it can be. You might have tried countless skincare products, adjusted your diet, and even made lifestyle changes, yet those breakouts persist. Before you...
Does Sugar Make Acne Worse?

Does Sugar Make Acne Worse?

Acne, Food, Hormones

I’m going to be straight to the point here. I wish sugar didn’t make your skin worse, but it does. Sugar can make acne worse in a few ways. It can directly affect the proteins in the skin, and throw off the balance of hormones that influence skin health....
The Best Diet For Acne Prone Skin

The Best Diet For Acne Prone Skin

Acne, Nutrition

If you’re struggling with acne and wondering what natural therapies could help clear it, your diet is a great place to start. Up until recent years in the Western world, diet was often dismissed as having any connection to the development of acne. But, we now...
How To Clear Acne Through Diet

How To Clear Acne Through Diet

Food

You’ve tried everything to clear your skin – and at the moment, none of it has worked, or worked long-term. So now you might be wondering, can you clear acne through diet? If you’re feeling a bit sceptical that something as simple as changing your...

Pin It on Pinterest