Hormones Archives - Emilia Nutrition

Does Sugar Make Acne Worse?

I'm going to be straight to the point here. I wish sugar didn't make your skin worse, but it does. Sugar can make acne...

Although the direct cause of acne is unknown (I don't think they'll find one cause), three underlying causes do...

Whether you've been on the pill for a while and are worried about coming off it in case you get sudden breakouts. Or,...

If you're currently struggling with period pain that knocks you back for a day (or more), or have to use painkillers...

Wondering if you have a hormonal imbalance? It's a common question that a lot of women are asking themselves, and...

Acne is an incredibly common skin condition that can affect people of all ages. Even though acne is so common (around...

Hormonal acne refers to acne that's caused by changes or imbalances within sex hormones. In particular, it's most...

Did you develop acne around puberty, and it just never went away? Or maybe you've come off hormonal contraception, and...