nutrition Archives - Emilia Nutrition

What Is a Holistic Approach to Skin?

If you hear "holistic skincare" and immediately think of overpriced organic products, crystals, and green...

If we're being honest for a second, sticking to healthy eating can feel like a constant uphill battle sometimes. We...

So your acne has finally settled and healed (yay), but now you're stuck with scars. Sometimes the scars can feel more...

So you're thinking of changing your diet to try and help your skin. But when you think about healthy eating, does your...