When we think of clear skin, we often jump straight to skincare routines and products. But what if the real culprit lies deeper within – like your hormones? The main offender when it comes to acne is usually testosterone. While often labelled as the “male...
Coffee has been one of those things that is constantly swinging from being beneficial, to being the worst thing you can drink for your health. One minute we’re talking about how it’s full of antioxidants and cognitive boosting benefits. The next,...
Completed a round of antibiotics only to find that your acne has come straight back afterwards? Antibiotics are usually the first treatment people try when it comes to clearing acne. But, for some of us, the acne can come straight back after antibiotics. In fact, most...
I don’t think there’s anything more frustrating than making an effort to be eating healthy consistently but still struggling with acne – especially if you know people who don’t eat well and have perfect skin! When this happens it’s common...
Acne is a prevalent skin condition, with up to 95% of people in the UK experiencing some form of acne in their lifetime. But, the development of acne isn’t split 50/50 between men and women. Research shows that men are more likely to develop acne in their...
I’m going to be straight to the point here. I wish sugar didn’t make your skin worse, but it does. Sugar can make acne worse in a few ways. It can directly affect the proteins in the skin, and throw off the balance of hormones that influence skin health....
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