If you landed on this blog by Googling “foods to avoid if you have acne”, chances are you’re hoping for a easy little...
Foods to Avoid if You Have Acne
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Food
Does Coffee Make Acne Worse?
One minute, coffee is the best thing you can drink for your health. Packed with antioxidants and brain-boosting magic....
Does Sugar Make Acne Worse?
I'm going to be straight to the point here. I wish sugar didn't make your skin worse, but it does. Sugar can make acne...
Is Turmeric Good for Skin Conditions?
Turmeric, the golden spice native to South Asia, has been praised for its medicinal properties for centuries. It's...
Does Dairy Cause Acne?
We've never really found a direct cause of acne, and I don't think we ever will because it's actually a very complex...
Can Alcohol Cause Acne Breakouts?
Alcohol is something I think we all really need to understand better. While there isn't much research available to...
How To Clear Acne Through Diet
You've tried everything to clear your skin - and at the moment, none of it has worked, or worked long-term. So now you...