Emilia Papadopoullos, Author at Emilia Nutrition

Why Did My Acne Come Back After Roaccutane?

You thought you did everything right. You took the antibiotics, you went on the oral contraceptive pill. Then came the...

If you have been struggling with hormonal acne for a long time, there's a good chance you have already tried a huge...

For almost ten years, my skin ruled my life. I would wake up thinking about my acne, spend hours researching how to...

If you Google best diet for acne or foods to avoid for acne, I can almost guarantee you will be hit with a long,...

Sometimes the thing that’s holding you back from healthy skin isn’t actually what you’re eating, the supplements...

When it comes to balancing hormones and clearing hormonal acne, a holistic approach really is key. If you've struggled...

What many people don’t talk about enough is the mental health side of acne, which takes a huge toll on people's lives....

Have you been looking into what supplements to take for acne and seen people say that biotin (vitamin B7) made acne...

If you have ever dealt with hormonal acne and felt like you were doing all the right things with food and skincare but...