Acne, Gut Health, Hormonal Acne
Although the direct cause of acne is unknown (I don’t think they’ll find one cause), three underlying causes do contribute to the condition. When it comes to clearing acne, it’s usually a combination of factors that trigger or worsen the condition....
Gut Health, Microbiome, Skin
We have billions of bacteria that live on our skin; collectively, they’re known as the skin microbiome. Although bacteria are often thought of as a bad thing – like causing infections and contributing to acne – cleansing too much or using the wrong...
